How GST enhanced Mikey’s training

How GST enhanced Mikey’s training

Mikey thank you for taking some time of your busy schedule to answer a few questions! The first time we met was at the GymnasticBodies seminar in Denver back in May 2016. Since then you have had an amazing progress with your training. Could you tell us more about the...
You are never too old to become strong and mobile

You are never too old to become strong and mobile

Hi Mats,Thank you for agreeing to answer a few questions! First can you tell us a few words about yourself? I´m 53 y/o male from Sweden. Have 3 kids (2 moved out), wife and dog. Part owner of a company that distributes software for Restaurants and Hotels. We have only...