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Wellbeing

Home » Archive by Category "Wellbeing"
04 Aug
Wellbeing

How to make more time?

  • 19.01.2021
  • By author-avatar petya.bambova
We live in dynamic times where we are in constant race with time, and it gets more and more hectic. As we go thro...

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08 Mar
Wellbeing

5 Why’s for Better Fitness Goal

  • 19.01.2021
  • By author-avatar petya.bambova
By repeatedly asking the question “Why” you can peel away the layers of symptoms and identify the root cause

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18 Feb
Wellbeing

The 3 pillars for improving physical well-being

  • 19.01.2021
  • By author-avatar petya.bambova
For many years we have been told that in order to get in shape we need to pay attention to our nutrition and exer...

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